Friday, January 23, 2009
it's little lea :)
Hello my fellow runners! I have been training at the gym and ran 5 miles the other day in 57 minutes, alternating between running (averaged 9:40/mile) and power walking with a 5 incline for 5 minutes at a time. I am trying to get used to the incline since I know how the SF hills can be! Any thoughts to what our costumes/theme will be for Bay to Breakers?? I'm open to pretty much anything as long as it doesn't involve spandex... :) Happy Running!! Love to all, xoxo ~L
Thursday, January 22, 2009
Finally - our running BLOG!!
Hi all you runners out there!
So Justin and I took it upon ourselves to create this for our Bay to Breakers running team (and runners in general) - so we can support, chat, and share our progress!
Feel free to post each run or each progression you make towards our goal in May.
Good luck and keep it going team!
* Justin and I ran 4 miles today - in 40 min with a break in the middle. Ralna - we are worried the S.F. hills are gonna kick our butts!!
So Justin and I took it upon ourselves to create this for our Bay to Breakers running team (and runners in general) - so we can support, chat, and share our progress!
Feel free to post each run or each progression you make towards our goal in May.
Good luck and keep it going team!
* Justin and I ran 4 miles today - in 40 min with a break in the middle. Ralna - we are worried the S.F. hills are gonna kick our butts!!
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